You Can Quit Smoking: Here's How

The CDC infographic You Can Quit Smoking: Here’s How outlines treatment options for people who want to stop smoking. It describes counseling as a way to plan for quitting and manage stress and urges to smoke. It also lists nicotine replacement products and prescription medications that can help with cravings and withdrawal. The infographic recommends using counseling and medication together and directs readers to 1-800-QUIT-NOW, a healthcare professional, and free online resources for support.